Weigh In record (no journal entry) for 04 September 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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898 kcal
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Fat: 31.96g | Prot: 35.31g | Carbs: 118.33g.
Breakfast: Kerupuk Udang, Tempe Goreng, Nasi Putih. Lunch: Arem-arem. Dinner: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Siantar Top Spix Soba, Roma Malkist Krim Keju Manis. Snacks/Other: Roma Malkist Krim Keju Manis, Buah Pir. more...
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Gaining 0.2 kg a Week
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hanifaaa123's Weight History
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