Weigh In record (no journal entry) for 04 September 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1176 kcal
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Fat: 26.21g | Prot: 51.27g | Carbs: 187.62g.
Lunch: 깍두기, 동태전, 콩밥. Dinner: 꼬막, 깍두기, 콩밥. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 남양유업 맛있는 우유 GT, 다인명가 경주빵. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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