Weigh In record (no journal entry) for 03 September 2021
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71.8 kg
Lost so far: 23.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2101 kcal
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Fat: 89.54g | Prot: 93.69g | Carbs: 235.72g.
Breakfast: Leche en Polvo, Azúcar, Georgalos Barra de Cereal Flow Light Manzana. Lunch: Milanesa de Pollo, Savora Savora, Patatas Fritas. Dinner: Tomate Salteado, Salsa Blanca, Cuadril, Queso Cremoso. Snacks/Other: La Serenísima Dulce de Leche Clásico, Rakan Pochoclo con Coco, Jumex Néctar de Mango, 9 de Oro Galletitas de Avena con Miel, Leche Parcialmente Descremada, Azúcar, Brownie, Georgalos Chupetín Flynn Paff - Tutti Frutti, Felfort Mentitas. more...
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Gaining 3.2 kg a Week
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