Weigh In record (no journal entry) for 04 September 2021
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1047 kcal
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Fat: 35.86g | Prot: 44.22g | Carbs: 126.55g.
Breakfast: 미주라 미주라도넛, 매일유업 무지방우유, 미주라 미주라도넛, 방울 토마토. Lunch: 현미밥, 만전김 갓구운 감태김, 김치, 계란간장. Dinner: 감자 튀김, 쉑쉑버거 쉑버거, 빽다방 밀크쉐이크. Snacks/Other: 방울 토마토. more...
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Losing 1.4 kg a Week
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anging814's Weight History
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