Weigh In record (no journal entry) for 03 September 2021
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97 kg
Lost so far: 0.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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549 kcal
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Fat: 32.26g | Prot: 31.45g | Carbs: 31.65g.
Breakfast: Майонез, Хлеб, Вареное Яйцо. Lunch: Grow Food Куриная Грудка в Кляре с Паприкой и Овощами. Dinner: Салат из Помидоров и Огурцов. more...
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Gaining 0.6 kg a Week
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Alivita_'s Weight History
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