Weigh In record (no journal entry) for 03 September 2021
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57.8 kg
Lost so far: 12.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1130 kcal
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Fat: 44.51g | Prot: 71.32g | Carbs: 110.22g.
Breakfast: Сырники, Цезарь, Алексеевский Сгущенка с Сахаром . Lunch: Harry's Сандвичный Хлеб Пшеничный, Ламбер Сыр Гауда , Viola Сыр Плавленный «Виола» Сливочный. more...
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Losing 0.7 kg a Week
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esstranna's Weight History
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