Weigh In record (no journal entry) for 03 September 2021
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55.5 kg
Lost so far: 14.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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454 kcal
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Fat: 11.84g | Prot: 41.46g | Carbs: 46.04g.
Breakfast: Chicken Breast (Skin Not Eaten), Shirataki Nasi. Snacks/Other: Dried Chia Seeds , Banana, Egg White, Haverjoy Havermout Rolled Oat. more...
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Gaining 1.3 kg a Week
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Metawinkana's Weight History
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