Weigh In record (no journal entry) for 03 September 2021
|
75.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1903 kcal
|
Fat: 55.79g | Prot: 62.14g | Carbs: 290.97g.
Breakfast: Azúcar, Café Colado. Lunch: Azúcar, Café Colado, Papas a la Francesa, Pony Malta Pony Malta, Espaguetis, Papas a la Francesa, Crema de Espinacas. Dinner: Chocolate en Leche, Colanta Queso Pera, Pan Blanco. Snacks/Other: Gelatina de Pata. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nreyes757's Weight History
|