Weigh In record (no journal entry) for 03 September 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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857 kcal
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Fat: 38.66g | Prot: 43.67g | Carbs: 85.45g.
Breakfast: Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Repolho, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Abacate, Nutrigold Granola, Canto de Minas Iogurte. more...
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Losing 0.4 kg a Week
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sabrina.valeria.silva11's Weight History
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