Weigh In record (no journal entry) for 03 September 2021
|
44.9 kg
Lost so far: 3.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1488 kcal
|
Fat: 44.99g | Prot: 54.65g | Carbs: 225.74g.
Breakfast: Arcor Turrón con Fibra , Bagley Traviata, Tregar Queso Cheddar Light, Chia, Manzana Roja, Banano. Lunch: San Silvestre Milanesas de Arvejas, Knorr Caldo de Verduras, Zapallo, Molino Cañuelas Aceite de Girasol Alto Oleico, Espinacas, Cebollas, Ajo, Acelga, Brócoli, Zapallito Verde, Arroz Blanco. Dinner: Ajo, Finca Natural Milanesa de Soja, Tregar Queso Cheddar Light, Tomates. Snacks/Other: Tregar Queso Cheddar Light, Bagley Traviata, Tatin Alfajor. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliiasoledad's Weight History
|