Weigh In record (no journal entry) for 03 September 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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788 kcal
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Fat: 15.16g | Prot: 44.20g | Carbs: 122.18g.
Lunch: Feijão Carioca Cozido, Banana Nanica, Ovo Cozido, Batata Doce, Inhame (com Sal, Escorrido, Cozido, Fervido), Carne de Porco do Lombo (Lombo, Magra), In Natura Tomate. Snacks/Other: Life Suco de Laranja, Garoto Bombom Crocante. more...
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2126 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 22.9 kg a Week
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raianelouane155's Weight History
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