Weigh In record (no journal entry) for 03 September 2021
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78.7 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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96 kcal
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Fat: 0.10g | Prot: 0.32g | Carbs: 28.74g.
Breakfast: Bananas . Lunch: Dole Mandarin Oranges in 100% Fruit Juice. more...
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Gaining 1.3 kg a Week
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