Weigh In record (no journal entry) for 03 September 2021
|
75 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
2271 kcal
|
Fat: 133.17g | Prot: 109.53g | Carbs: 152.91g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Рис, Сваренное Вкрутую Яйцо, Чай, Белый Город Молоко 2,5%. Lunch: Салат Мимоза, Смартори Котлета Куриная Жареная, Global Village Картофель по Деревенски . Dinner: Сметана 15%, Творожная Запеканка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Important_Mr's Weight History
|