Weigh In record (no journal entry) for 03 September 2021
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53.6 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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973 kcal
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Fat: 22.62g | Prot: 72.14g | Carbs: 124.13g.
Breakfast: Tortitas, Carrefour Crema de Anacardo, Prozis Sirope Chocolate Zero, Central Lechera Asturiana Leche Suprema, Banana. Lunch: Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Old El Paso Judías Pintas Refritas, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Plátano, Melocotones, Melón , Hacendado Lomo Embuchado, Pan de Trigo 100% Integral, Arla Queso Protein Delite. more...
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Losing 1.8 kg a Week
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maripelaez's Weight History
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