Weigh In record (no journal entry) for 03 September 2021
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1641 kcal
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Fat: 67.85g | Prot: 71.96g | Carbs: 198.49g.
Breakfast: Half and Half Cream, Tim Hortons Apple Fritter Donut. Lunch: Reese Peanut Butter Cup , Natrel Butter, Costco Corn on The Cob. Dinner: Lactantia Salted Butter, Costco Corn on The Cob, Loblaws Chicken Tenders, The Chopped Leaf Ceasar Salad. Snacks/Other: Chapman's Premium Ice Cream - Chocolate Fudge Brownie, Tim Hortons Apple Fritter Donut, Great Value Regular Rippled Potato Chips. more...
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Gaining 1.3 kg a Week
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jenibfit's Weight History
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