Weigh In record (no journal entry) for 03 September 2021
|
52.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1399 kcal
|
Fat: 49.53g | Prot: 69.29g | Carbs: 169.37g.
Breakfast: Nestlé Súper8, Calo Queso Gauda, Fuchs Pan de Molde Integral, Sopraval Pechuga de Pavo Acaramelada. Lunch: Pechuga de Pollo Frito (Comiendo la Piel), Gourmet Salsa de Soya, Tucapel Arroz Blanco Grado 2. Dinner: Kryzpo Papas Fritas. Snacks/Other: Años Dorados Crema de Lentejas, Kiwi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|