Weigh In record (no journal entry) for 03 September 2021
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74.1 kg
Lost so far: 29.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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947 kcal
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Fat: 37.54g | Prot: 89.71g | Carbs: 61.65g.
Breakfast: Elegê Leite UHT Desnatado, Caffeine Army Supercoffee Impossible Chocolate, Growth Supplements 80% Whey Protein, Banana Prata, Ovo. Lunch: Hortifruti Cenoura Crua, Quaker Aveia em Flocos, Vigor Requeijão Cremoso Light, Ovo, Peito de Frango. Snacks/Other: Growth Supplements 80% Whey Protein, Flormel Doce de Leite Zero (20g), Growth Supplements Creme de Avelã Fit, Nestlé Negresco. more...
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Losing 0.2 kg a Week
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leticiafranca1's Weight History
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