Weigh In record (no journal entry) for 03 September 2021
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1116 kcal
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Fat: 45.32g | Prot: 103.61g | Carbs: 69.97g.
Breakfast: Itambé Pro Whey. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo, Tirolez Creme de Ricota Light. Dinner: Camponesa Leite Integral, 3 Corações Cappuccino Light, Jeito Caseiro Kibe, Bold Snacks Bold Bar Cookies & Cream. Snacks/Other: Kiwi, Sementes Chia Secas, Itambé Iogurte Natural Integral (200g). more...
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steady weight
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Mariaeduarda0909's Weight History
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