hiperloge's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

44 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

1269 kcal

Fat: 46.23g | Prot: 71.27g | Carbs: 142.63g. Breakfast: Сливочное Масло, Белый Хлеб, Сыр Российский, Овсяная Каша на Воде, Шоколад, Вареное Яйцо. Lunch: Гречневая Крупа, Куриная Грудка Отварная. Dinner: Суп из Говядины. Snacks/Other: Pediasure Малоежка со Вкусом Ванили. more...

1207 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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hiperloge's Journal, 03 Sep 21

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hiperloge's Weight History