Weigh In record (no journal entry) for 03 September 2021
|
120.9 kg
Lost so far: 23.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1562 kcal
|
Fat: 93.70g | Prot: 22.45g | Carbs: 152.05g.
Snacks/Other: Fazer Crunchy Caramel & Nougat, Valio Kermaviili Dippi Ranch, Estrella Manhattan Sourcream & Onion. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jyrkijyräys's Weight History
|