Weigh In record (no journal entry) for 03 September 2021
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75.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1818 kcal
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Fat: 63.79g | Prot: 66.13g | Carbs: 247.48g.
Breakfast: 아메리카노. Lunch: 노브랜드 한입 떡갈비, 무조림, 시래기나물, 콩나물국밥, 김치. Dinner: CU 포테이토 샌드, 남양유업 맛있는 우유GT (200ml), 세븐일레븐 돈까스김밥. Snacks/Other: 닥터유 닥터유 드링크, 크라운제과 참쌀선과. more...
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Gaining 0.7 kg a Week
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1985fame's Weight History
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