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juliana_araujo__
Journal
03 Sep 21
juliana_araujo__'s Journal, 03 Sep 21
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Weigh In record (no journal entry) for 03 September 2021
88.1 kg
Lost so far:
4.9 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
2208 kcal
Fat: 121.69g | Prot: 89.90g | Carbs: 197.78g.
Breakfast:
Chimarrão.
Lunch:
Arroz Carreteiro.
Dinner:
Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão.
Snacks/Other:
Nestlé Bolacha Bono Morango, Neugebauer Bib's.
more...
2794 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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juliana_araujo__'s Weight History
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