Weigh In record (no journal entry) for 03 September 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1349 kcal
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Fat: 36.78g | Prot: 101.71g | Carbs: 168.29g.
Breakfast: Kaufland Ei, Whole Wheat Biscuit, Disney Choco Crunch, Ehrmann Joghurt, Aldi Bio Magerquark, Belbake Backkakao. Lunch: Protly Protein Eis Haselnuss , Kellogg's Smacks, Alpro Vanille, Müller Müllermilch Zero Vanille . Snacks/Other: Henkelmann Putenbrustschinken, Kinder Happy Hippo Cacao, Watermelon, Watermelon. more...
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Gaining 1.1 kg a Week
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luisa.simon's Weight History
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