Stervabi's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

83.1 kg Lost so far: 7.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

980 kcal

Fat: 43.45g | Prot: 48.05g | Carbs: 102.87g. Breakfast: Творожный Пирог, Чай с Лимоном. Lunch: Хлеб Черный, Горянка Сметана 25%, Борщ со Свининой. Dinner: Чай с Лимоном, Куриный Рулет, Хлеб Черный. more...

1284 kcal

Exercise: Sitting - 5 hours, Sleeping - 7 hours, Samsung Health - 12 hours. more...

Losing 2.1 kg a Week

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Stervabi's Weight History

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Stervabi's Journal, 03 Sep 21

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Stervabi's Weight History