Weigh In record (no journal entry) for 03 September 2021
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81.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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428 kcal
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Fat: 20.00g | Prot: 12.54g | Carbs: 49.63g.
Lunch: Картофельное Пюре Сделаное со Свежим Молоком, Сарделька. Snacks/Other: Яблочный Сок. more...
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Gaining 0.8 kg a Week
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uliakon86572's Weight History
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