Weigh In record (no journal entry) for 03 September 2021
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84.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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616 kcal
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Fat: 23.66g | Prot: 33.09g | Carbs: 68.10g.
Breakfast: Сладкая Булочка, Помидоры, Глубокое Сыр Голландский Новый 30%, Витебскхлебпром Хлеб Хуторок Зерновой, Молочный Мир Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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