Weigh In record (no journal entry) for 03 September 2021
|
71.6 kg
Lost so far: 0.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
643 kcal
|
Fat: 26.41g | Prot: 24.40g | Carbs: 78.86g.
Breakfast: Простоквашино Молоко Топлёное 4%, Помидоры, Черкизовский Сальчичон, Окей Хлеб Кукурузный с Сыром. Lunch: Эконива Сметана 20%, Азбука Вкуса Щи Постные, Окей Хлеб Кукурузный с Сыром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel_ad's Weight History
|