Weigh In record (no journal entry) for 03 September 2021
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2040 kcal
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Fat: 73.36g | Prot: 96.27g | Carbs: 235.64g.
Breakfast: Jordans Granola Amandes Noisettes et Graines, Danone Yaourt Nature, Tropicana Orange sans Pulpe, Café. Lunch: Pain Complet, Cassegrain Haricots Rouges , Petit Navire Émietté de Thon le Mariné Basilic. Dinner: Tomate Cœur de Bœuf, McDonald's Wrap Poulet et Crudités. Snacks/Other: Pommes Delicieuses Dorées, Auchan Chocolat Noir 72% Cacao (2), Auchan Abricots Moelleux. more...
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Losing 1.8 kg a Week
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