Weigh In record (no journal entry) for 03 September 2021
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51.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2570 kcal
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Fat: 83.20g | Prot: 57.51g | Carbs: 389.14g.
Breakfast: Schwarzbrot, Butter, Marmelade, Kaffee mit Milch, Pfirsiche, Apfelsaft, Milfina Joghurt 3,6%. Lunch: Schinken, Haribo Pfirsiche, Gouda oder Edamer, Hofer Baguette. Snacks/Other: Egger Sportgummi, Ritter Sport Knusperflakes, Ritter Sport Knusperflakes. more...
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1781 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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china350's Weight History
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