Weigh In record (no journal entry) for 03 September 2021
|
59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1320 kcal
|
Fat: 27.23g | Prot: 77.20g | Carbs: 185.10g.
Breakfast: Banane, Heudebert Biscottes Forme +, Bridelight Beurre 15%, Bonne Maman Rhubarbe Intense. Lunch: Bananes, Taillefine Mousse au Chocolat, Itinéraire des Saveurs Pont-l'évêque, Wasa Fibres, Auchan Galettes Bretonnes, Marque Repère Riz Complet (Cuit), Marque Repère Épinards Hachés à la Crème Fraîche. Dinner: Bananes, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Câlin Fromage Blanc 0%, Les Crudettes Feuille de Chêne, Galbani Mozzarella au Chèvre, Pierre Martinet Salade de Betteraves aux Oignons Émincés, Tomates, Lidl Filet de Poulet. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|