marfusha777's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

98.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

1446 kcal

Fat: 63.49g | Prot: 64.68g | Carbs: 153.85g. Breakfast: Папа Может Колбаса Полукопченая, Вареное Яйцо, Груша, Красная Цена Джем Персиковый, Творог (Полностью Обезжиренный). Lunch: Пирожное Корзиночка, Медовик. Snacks/Other: Вареное Яйцо, Магнит Палочки Хлебные со Вкусом Сыра. more...

2878 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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marfusha777's Journal, 03 Sep 21

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marfusha777's Weight History