Weigh In record (no journal entry) for 03 September 2021
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88.3 kg
Lost so far: 24.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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721 kcal
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Fat: 43.89g | Prot: 45.06g | Carbs: 40.86g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. Lunch: Яичный Белок, Суп Куриный с Вермишелью, Цезарь Салат. more...
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Gaining 4.2 kg a Week
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n.s.komolov's Weight History
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