Weigh In record (no journal entry) for 03 September 2021
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1534 kcal
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Fat: 70.36g | Prot: 76.07g | Carbs: 153.98g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Findus Dill, Vispgrädde, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Barilla Tagliatelle All'uovo, ICA Laxfilé. Dinner: Eldorado Thai Sweet Chilisås, Rödlök, Fetaost, Solrosolja, Gul Paprika, Morötter, Potatis (Skalad, med Salt, Kokt), ICA Selection Benfri Karré . more...
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1711 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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maddestjrna's Weight History
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