Weigh In record (no journal entry) for 03 September 2021
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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315 kcal
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Fat: 7.26g | Prot: 11.90g | Carbs: 49.29g.
Breakfast: Край Каравай Батон Нарезной, Беловежские Сыры Сыр с Пажитником, Сахар, Milford Чай с Ромашкой, Каша Пшенная на Молоке. more...
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steady weight
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ladz7777's Weight History
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