Weigh In record (no journal entry) for 03 September 2021
|
91.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1159 kcal
|
Fat: 66.40g | Prot: 58.06g | Carbs: 80.13g.
Breakfast: Coffee. Lunch: Clover Cheddar Flavoured Full Cream Processed Cheese, Sasko Low Gi Dumpy Whole Wheat Brown Bread. Dinner: Chicken Schnitzel. Snacks/Other: Bananas , Butter , McCain Country Crop, Pork Shoulder (Whole) . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lutendo2107's Weight History
|