Weigh In record (no journal entry) for 03 September 2021
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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917 kcal
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Fat: 40.53g | Prot: 61.88g | Carbs: 78.76g.
Breakfast: Кофе с Молоком, Искренне Ваш Творог 9%, Агуша Молоко 2,5%, Варенье из Смородины. Lunch: Суп с Фрикадельками. Dinner: Варенье, Савушкин Продукт Творог Мягкий Нежный 0,1%. Snacks/Other: Эконива Кефир 1%, Усладов Торт Пломбирный. more...
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Losing 4.9 kg a Week
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Angels84's Weight History
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