Weigh In record (no journal entry) for 03 September 2021
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71.3 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1018 kcal
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Fat: 24.24g | Prot: 102.28g | Carbs: 100.71g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Огурец (с Кожурой), Помидоры, Белая Дача Зелень, Жареная или Запеченная Куриная Грудка. Dinner: Простой Йогурт, Творог 5%, Herbalife Вечерний Коктейль. Snacks/Other: Сливы, Яблоко. more...
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Gaining 1.1 kg a Week
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yakovleva-5's Weight History
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