Weigh In record (no journal entry) for 03 September 2021
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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868 kcal
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Fat: 38.03g | Prot: 53.90g | Carbs: 34.75g.
Breakfast: Капучино, Простоквашино Сметана 15%, Село Зеленое Творог 5%, Вареное Яйцо. Lunch: Капучино, Уха. Dinner: Фанагория Вино Красное Полусладкое. more...
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Losing 1.4 kg a Week
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gustareva_m's Weight History
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