Weigh In record (no journal entry) for 03 September 2021
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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518 kcal
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Fat: 15.75g | Prot: 17.61g | Carbs: 79.99g.
Breakfast: Tea with Milk and Sugar, Khakhra. Lunch: Wheat Chapati, Kadhi. Snacks/Other: Tea with Milk and Sugar, White Bread , Tea with Milk and Sugar. more...
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steady weight
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ritisandhu1985's Weight History
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