Weigh In record (no journal entry) for 02 September 2021
|
86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
324 kcal
|
Fat: 13.97g | Prot: 27.07g | Carbs: 24.64g.
Lunch: Hambúrguer Caseiro, Brócolis Cozidos (de Brócolis Frescos), Sadia Mussarela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido), Alface, Tomates. more...
|
|
602 kcal
|
Exercise:
Elliptical - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra2304's Weight History
|