cris.ballet's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

63 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

690 kcal

Fat: 15.49g | Prot: 20.61g | Carbs: 122.16g. Breakfast: Mariza Canela em Pó , Banana Prata, Café. Lunch: Ovo Cozido, Mandioquinha. Snacks/Other: Chá Pré-Adocicado com Açucar, Marilan Bolacha de Maizena, Vitória Uva, Laranjas. more...

1832 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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cris.ballet's Journal, 02 Sep 21

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cris.ballet's Weight History