Weigh In record (no journal entry) for 03 September 2021
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73 kg
Lost so far: 20.5 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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718 kcal
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Fat: 49.97g | Prot: 35.24g | Carbs: 31.33g.
Dinner: 닭강정. Snacks/Other: 아이스 아메리카노. more...
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Gaining 4.9 kg a Week
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zmbrella13's Weight History
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