Weigh In record (no journal entry) for 02 September 2021
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78.3 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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363 kcal
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Fat: 16.67g | Prot: 17.79g | Carbs: 38.98g.
Breakfast: زبدة الفول السوداني, دبس التمر, Soummam جبن طازج طبيعي, الشوفان. more...
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Losing 3.0 kg a Week
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didosport's Weight History
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