Weigh In record (no journal entry) for 02 September 2021
|
96.4 kg
Lost so far: 15.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1085 kcal
|
Fat: 30.40g | Prot: 65.86g | Carbs: 135.87g.
Breakfast: Простоквашино Молоко 1,5%, Оргтиум Подсолнечный Протеин, Кофе, Данон Творожный Клубника Земляника, Русский продукт Геркулес Монастырский (20 Мин). Dinner: Токио Сити Курица в Кисло-Сладком Соусе. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|