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계단오르기 100층
만보
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1411 kcal
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Fat: 64.23g | Prot: 94.07g | Carbs: 133.20g.
Breakfast: 하림 닭다리살, 아보카도, 사과4/1쪽, 흰강낭콩. Lunch: 양파, 배추김치, 깍두기, 쌀밥, 부추무침, 돼지국밥. Dinner: 아보카도, 감자볶음, 하림 닭다리살, 사과4/1쪽, 삶은 계란. Snacks/Other: 아몬드. more...
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Gaining 2.8 kg a Week
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pooh4062's Weight History
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