Weigh In record (no journal entry) for 02 September 2021
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61.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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797 kcal
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Fat: 32.39g | Prot: 25.61g | Carbs: 107.95g.
Breakfast: Carrefour Beurre Doux, Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Pain Complet, Café au Lait. Lunch: Biocoop Purée Pommes , Carrefour Bio Yaourt au Lait Entier Nature, Lidl Fromage Chevre Doux, Pain Complet, Salade Verte, Salade Verte. Dinner: Auchan Bio Purée de Pommes, Carrefour Bio Yaourt au Lait Entier Nature, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Snacks/Other: Flan Pâtissier. more...
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steady weight
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CAPSULE75's Weight History
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