Weigh In record (no journal entry) for 02 September 2021
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58.6 kg
Lost so far: 9.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1292 kcal
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Fat: 63.18g | Prot: 96.97g | Carbs: 85.15g.
Breakfast: Ikea Куриные Фрикадельки . Lunch: Рис Вареный, Зеленый Листовой Салат. Dinner: Творог 5%, Яблоко, Авокадо Авокадо, Хлеб из Цельной Пшеницы, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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.k0l_0bok.'s Weight History
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