Weigh In record (no journal entry) for 02 September 2021
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96.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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813 kcal
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Fat: 65.96g | Prot: 30.57g | Carbs: 31.55g.
Breakfast: Big Joy Mct Oil Powder. Lunch: Kula Sade Maden Suyu , Havuç, Limon. Dinner: Soğanlar, Zeytinyağı, Kilikya Acılı Şalgam Suyu, Dardanel Ton Ton Balık, Mevsim Salata, Karışık Yeşil Salata. more...
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Losing 2.1 kg a Week
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cagriyavuzz's Weight History
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