Weigh In record (no journal entry) for 02 September 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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479 kcal
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Fat: 17.37g | Prot: 55.74g | Carbs: 18.93g.
Breakfast: Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями, Кофе, Яйцо (Целое), Благо Подсолнечное Масло Нерафинированное. Lunch: Кофе, Индилайт Филе Индейки на Пару. Snacks/Other: Adrenaline Rush Zero Sugar. more...
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Losing 4.2 kg a Week
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MarinaSidorina2008's Weight History
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