Weigh In record (no journal entry) for 02 September 2021
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84 kg
Lost so far: 10.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1191 kcal
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Fat: 44.01g | Prot: 41.64g | Carbs: 151.07g.
Breakfast: Укроп, Rimi Cūkgaļas Karbonāde Rīgas Tumšā, Cesvaine Holandes Siers, Dobele Pilngraudu Auzu Pārslas , Rimi Piens 2%, Яйцо, Кофе с Молоком. Lunch: Hanzas Maiznīca Kuršu Spēka Maize, Суп Грибной. Dinner: Cido Apelsīnu Sula, Rimi Frozen Mango. Snacks/Other: Lakto Smiltsērkšķu Dzelteno Plūmju Graudu Raudzēts Piena Produkts, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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rozentaljka's Weight History
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